I am so glad you are here!

My name is Aleisha and I am so happy you found me on my website. I love connecting with people. This picture is of my family. I LOVE my family more than anything. They are the reason I am so determined to get healthy. I want to live a long time and be an active part of their lives for many years to come. This is a blog to share my journey to losing 150 pounds. I am a Mom and a wife who has always used food to comfort myself. I have gone on many diets and no matter how many times I lose weight I will gain it all back plus some. This blog and my podcast is dedicated to figuring out a new way to get healthy. I am going to be sharing my journey of truly finding love for myself. Uncovering the emotional weight that I’ve been holding for all these years and find out why I am really eating so that I can learn to cope with my emotions in healthier ways. (If you are interested in learning more about me…… Click on the link below to read more about my story.) Thank you for your visit. I hope the content I share helps you become more connected to your true self. I hope to inspire you to love yourself more deeply and to learn to truly listen to your heart.